As we are celebrating breastfeeding week (August 1st- August 7th), I would like to share and remind regarding the benefits of breastfeeding and support the new parents.
Empowering the theme of 2024: Closing the gap: Breastfeeding support for all.
Exclusive breastfeeding is recommended till 6 months of age.
Breastfeeding can be continued till 2 years of age and even beyond.
No even water is required during this period. The only exception to this is medical conditions and Vitamin D drops with consultation with your pediatrician.
Benefits to the baby:
- Nutrition: Breast milk is the best food required for the growth of the baby.
- Protection: Breast milk enhances the immunity of the baby and reduces the chances of infections. It also reduces the risk of asthma and allergies.
- Child Obesity: Breast milk reduces the chances of childhood obesity.
- Brain Growth: 90% of brain growth occurs by 2 years of age and breast milk contains DHA will improve the Intelligent quotient.
Benefits to the mother:
- Bonding is increased between mom and the baby
- Breastfed mother recovers faster from childbirth
- Breastfeeding reduces the risk of breast and ovarian cancer, high blood pressure and type 2 diabetes mellitus.
- Cost effective
- It helps in regulating the menstrual cycle.
Lilfootprints 
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